For many of us, when things get stressful, the first thing we do is lean on old habits of body loathing and disordered eating. This becomes especially challenging on the fertility journey, however, when we know that egg health and the abilit...

Have you ever felt like sex is a chore while on the fertility journey? Or like you are so stressed about when to have sex and when to abstain, that any notion of an enjoyable and life-giving sex life is gone? If so, listen t...

Have you ever felt that your fertility journey is longer than you thought it would be? Or like you didn't realize how much inner strength and resilience you would need to keep showing up every day as a physician patient? My patie...

Have you ever wondered how your REI chose your specific protocol, and how they think about reducing your chances of getting OHSS? Some people are more at risk for OHSS than others, and a lot can be done on the front end in terms of...

We are told that the rate limiting step in IVF is usually embryo creation. However, we are also learning that the uterine environment needs to be optimal to allow for an embryo to implant and thrive. In this episode, I cover the fol...